With Megan Sullivan

Thursdays 6.30 pm - 7.30 pm

Move Well is a class designed to keep you moving well for life. We focus on abdominal strength and mobility in order to keep you moving well for your everyday activities. Think of it as an hour of lubricating your joints, strengthening your muscles and giving you time to connect to your body and breath. All Levels welcome. 

Hopefully, see you on the mat. 

All levels welcome

Drop-in welcome, all equipment provided

TO BOOK: email text WhatsApp or call me: megansullivanyoga@gmail.com / 07739529150