A class to explore different movements , inviting in free movement and exploring body awareness. Taking you through a sequence using Hatha poses and sensory exploration.

Anybody is welcome, all abilities. Bring your curiosity! See you on the mat!

Tuesdays 6.45 - 8pm

Equipment provided or bring your own

Drop in £10 or message on 07597767590 or Whatsapp +642040146338