With Laura Shakeshaft

The Amnanda Process is an Ayurvedic ‘rasayana’ or rejuvenating therapy that triggers a deep process of revitalization that acts at the levels of body, brain and mind. Amnanda means "the path to joy" and this is at the heart of all Amnanda treatments and the spirit of Ayurveda. 

According to Ayurveda, physical and mental trauma leaves a residual trace in our cells at the level of cell memory. These residues negatively impact our daily lives, our health, our ability to heal and can lead to premature signs of ageing. The main goal of the Amnanda process is to trigger a reinterpretation of traumatic life experiences at the level of cell memory; to reduce their negative effect on our daily lives and allow a process of rejuvenation or revitalisation to unfold.

Developed from a Tibetan tradition of Ayurveda, the Amnanda Process is a therapeutic program of twelve relaxing oil treatments carried out monthly over the course of a year. The oils used in Amnanda are specially prepared with herbs and mantra and are applied to the whole body. The Amnanda therapist uses a combination of touch, herbs, oil and active compassionate presence to initiate a process designed to release the negative effects of stress, adverse experiences and tension held at the subconscious level.

For more information please contact Laura Shakeshaft directly.

Email laura@rhythmandharmony.co.uk

Mobile/WhatsApp 07979 362352