Active Antenatal Workshops

For mums and birth partners to prepare for birth together

 Focusing on the physiology of birth and how active birth positions and birth partners can support labour, informing all of your birth options (medical and alternative), discussing birth plans, an introduction to hypnobirthing techniques including birth breathing, affirmations and relaxations, an overview of the states and stages of labour, comprehensive massage and rebozo techniques for pregnancy and birth, and preparing you both for the 4th trimester  and postnatal recovery planning. 

For more information visit:

https://www.sunflowerbirthbaby.com/ or contact Ceri at sunflowerbirthbabywellbeing@gmail.com 

Book classes here: https://bookwhen.com/sunflowerbirthbaby