Active Antenatal Workshops
For mums and birth partners to prepare for birth together
Focusing on the physiology of birth and how active birth positions and birth partners can support labour, informing all of your birth options (medical and alternative), discussing birth plans, an introduction to hypnobirthing techniques including birth breathing, affirmations and relaxations, an overview of the states and stages of labour, comprehensive massage and rebozo techniques for pregnancy and birth, and preparing you both for the 4th trimester and postnatal recovery planning.
For more information visit:
https://www.sunflowerbirthbaby.com/ or contact Ceri at sunflowerbirthbabywellbeing@gmail.com
Book classes here: https://bookwhen.com/sunflowerbirthbaby